Register here for the afternoons.

On 12 September and 24 October we will meditate in The Hague, Netherlands, in the Smiles Health Center. The teacher, Lp Sander, will guide the meditation and give a talk. There is plenty of opportunity to ask questions or share your experience. The sessions are free of charge, but you can make a contribution.

The guided meditation is Dhammakaya Meditation. The Dhamma talk on 12 September will be about "How Do We Deal With Anger?" On 24 October the topic will be "The Realistic Optimist". The sessions are also easy to follow for newcomers who haven't meditated before.

The program runs as follows:

2:00 PM Introduction

2:15 PM Guided meditation

3:00 PM Talk about Buddhist wisdom

3:45 PM End

The sessions will be held in the Smiles Health Center, a charming massage parlour on Beeklaan 375, 2562 AX The Hague. You can register here.

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